To be honest, I have been off all this week and out of town, Disney World. I tried to eat healthy on the road which I did; however, I didn’t see any organic food at Disney World, not one. Anyways, I kept up with the push ups and situps. In reality, you don’t need a gym. Jiu Jitsu training, gracie diet, and push ups / sits ups is all you need to stay fit. Unfortunately, I didn’t review the 27 fundamental lessons. I focused on my family. Hopefully, I can get back on track this coming week.
Posts Tagged ‘push ups’
Blue Belt Week 14, March 17, 2012
Posted in Uncategorized, tagged health, healthy living, push ups, weight-loss on March 17, 2012| Leave a Comment »
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