Swear words and harmful speech is like a virus that needs to be removed from the mind to gain optimum health. Profanity and harmful speech is a proof of a lack of thoughtfulness, a mind without control.
Every day is an opportunity to improve yourself. Awareness is the first step. Think about these ancient principles. Note, Right speech is difficult.
What is right speech?
1) Abstaining from lying.
2) Not divisive.
3) Abusive.
4) Idle chatter.
“One should speak only that word by which one would not torment oneself nor harm others. One should speak only pleasant words, acceptable to others, without bringing evil to others. ”
Anguttara Nikaya
FIVE CONDITIONS FOR RIGHT SPEECH
1) Speak at the right time.
2) Speak facts.
3) Speak gently.
4) Speak useful words.
5) Speak with kindness and without anger.
Anguttara Nikaya.
FIVE KEYS TO RIGHT SPEECH
It is spoken at the right time.
It is spoken in truth.
It is spoken affectionately.
It is spoken beneficially.
It is spoken with a mind of good will.
Anguttara Nikyaya.
Right speech helps you become aware of your motives and know yourself better. Right speech brings peace and harmony in your thoughts and actions. Right speech leads to right awareness and truthfulness.