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Posts Tagged ‘revigor’

This week during randori, throwing sparring, I had a hard time moving around my opponent.  Getting the opponent to move is a precurser to a good throw.  I need to get clear in my mind where to move my opponent, and to be prepared for the right throw. I will start training, focusing, more on trying to control the movement.

Probably just a dream goal, I wouldn’t mind putting on 10 lbs of muscle.  This would require weight lifting. In conjunction with the weight lifting I would take a muscle supplement. I found a product that claims to help rebuild muscle tissue lost from aging, ensure with revigor. It is sold at cvs and walgrens. When I can’t win with technique, I like the power side. I used to have great curl strength about 12 years ago.

I’m looking for a meditation instructor or a group. I wasn’t impressed with what I found locally, south Florida. I admit that I didn’t put a lot of effort into my search. I may try something via skype.

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