journeyjjbluebelt

This week I earned my third stripe which put me in a good mood. I hadn’t been in a while. I’m getting closer to purple belt.

In the advanced grappling class, my practice partner was a purple belt from Russian. After that class, I had to sit out a few days of training because of a knee sprain and sore shoulder. I hope he left there in the same condition. For the record, I don’t like training like that where I get injured, or I injure someone needlessly. I will avoid working out with him.

I added two new supplements, Dhea 50mg a day, coQ10, and started drinking matcha green tea.