journeyjjbluebelt

Message from Helio Gracie himself, watch link:

https://www.youtube.com/watch?v=UQznTqK0CS8

1) Gracie Jiu Jitsu is for everyone, small, big, nonathletic, women, children.  Don’t be afraid to try it.

2) Food is our defense against disease.  The global food supply is not healthy.  The Gracie way of eating will keep you healthy.  Get a copy of the The Gracie Diet, Rorion Gracie, Amazon.com.

3) Jiu Jitsu brings peace and will make you a better person.

Note, I don’t make any money from this, zero, nor any money from this blog.  I am not paid to write this blog or told to write it.