Posts Tagged ‘Gracie Jiu Jitsu’

Friday Night Jiu Jitsu Philosophy Talks Are now Being Broadcast via Facebook. 
Jiu Jitsu Philosophy talks are being shown on Facebook. In order to view, sign up for Facebook. Search for Valente Brothers. Like and follow. Broadcasts are through the Facebook app on Fridays at 8:00 pm. , Eastern Standard Time.

Also, another good resource of information about Jiu Jitsu philosophy  can be found on the Valente Brothers YouTube channel. 

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If you get a chance, watch live the Jiu Jitsu Philosophy talks on Friday Nights, around 8 p.m. Eastern Standard Time, via the app, Periscope. It’s easy. Just go to the I phone app store and down load the app. Sorry I don’t know about android. The app and talk are free. Look for Valente Brothers.


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Hi,  the saga continues. Check out the new site,  Miami Purple Belt Blog.

The web address is miamipurplebelt.wordpress.com


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This week I put on the purple belt for the first time.  Real or unreal, it seemed that I had more respect than as a blue belt.  During class, I was consulted more on technique by the practice partner when trying to learn a new one. In the advanced class, during the circle drill, I was attacked with more aggression.  It was a  rougher practice since I was expected to handle more intensity.  I felt more a part of the family and that I was rising to the new level. It was good being a purple belt.

Until I have the purple belt blog setup, I will use this blog then transfer the posts.

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blue belt last minutesIt was an impressive Winter Belt Ceremony. It was the largest belt ceremony so far.  Like last year, Royce Gracie and the Valente Brothers combined black belt testing.  Valente brothers promoted its first woman black belt. There were people here from all over the world.   I appreciated the high caliber of the students of both Royce and the Valente Brothers.   On the mat we were one.

There was also an honorary black belt presented to Nelson Semedo’s wife and child.   Last year, Nelson came to Miami for black belt testing and died from a stroke. Apparently, he didn’t know about his own bad health.

After three years of study, I was promoted to Purple belt.  This ends the blue belt journey.  To say the least, it was a great experience.  I will follow up with some last commentaries in few days.

FYI, I will probably start writing another blog in regards to purple belt but on a month to month basis.  I will keep you advised.







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This week in Fundamentals, we discussed and prepared for pre-fight scenarios.  Florida, where I live, has the Stand Your Ground Law which states as follows.

” In the United States, standyourground law states that an individual has no duty to retreat from any place they have lawful right to be and may use any level of force, including lethal, if they reasonably believe they face an imminent and immediate threat of serious bodily harm or death.”

For the record, I didn’t like the law. I could see how the law could be misused. Some American civilians drive around with a gun in their car which could be dangerous because of road rage. The point was that we need to remain calm and stick to defense only. Don’t use threatening language.  Never charge at someone.  Don’t wear threatening clothing. Proceed with caution.

We relearned the knee on belly pin.  I believed this pin was terrific for a quick pin, especially combined with a throw, to get in and out if necessary.  However, as a blue belt, I maybe out of line because of my experience level, but I thought this pin to be risky for sparring.  There were a few matches where my opponent was constantly trying to do this.  Since I sparred with the person before, I knew the knee on belly pin was coming so I would shrimp and jam the knee down.  It felt more like a need for them to dominate than sparring.

In the last three years, the belt level that injured me the must were purple belts.  It wasn’t intentional.  It seemed more like a lack of their own self awareness and accidents.




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This week was the third week in a row of sparring. Before I arrived at the dojo, I was a bit fearful of getting injured but I went anyway.  The class was loaded with brown belts. I didn’t spar with any of them.

I was reading old posts about my experiences with sparring,  it took a long time to forget other learned martial arts and wrestling.  Now, I sparred using only Gracie Jiu Jitsu techniques.

During sparring,  I was guard turned over by two of the three sparring matches.  I needed to examine that to prevent it in the future.  I had a good pin on a black belt.  I wasn’t exhausted at the end.  I had the right sparring partners.  It was a good day.






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This week in fundamental’s class on Monday, we reviewed the wall pin, knife defense to the heart area, Kimora from side mount. I realized mistakes made in timing such as in the wall pin and knife attack defense.

The wall pin. The attacker has the victim pinned on the wall by the shoulders. We were told to think of a Tug of war. When pinned, we were taught to push forward so that the aggressor would push back. When the aggressor pushes with a lot of force back, sliding on the wall was easier which helped execute the technique. Before, I wasn’t doing the setup very well.

Note to reader, never engage a person with a knife. If you could safely run away, run away. Any mistake could result in death or a bad injury.

Knife attack to heart defense. In being anxious, I had skipped a step from previous classes. After the knife hand was caught, the next part was securing the elbow. I wasn’t doing that. Being anxious, I wasn’t securing the elbow and going into a sloppy Kimora. A Kimora was a joint lock technique to dislocate or rupture an attacker’s shoulder. Without securing the elbow, the technique wasn’t very effective.

After reviewing the technique, step by step, I realized that once the knife hand was caught, I had a second to reach out to grab the elbow, I needed to slow down to make the grab, and execute the Kimora.

Kimora from side mount. Before the class, I didn’t have the background story. The aggressor was just thrown and your unable to get full mount, but end up in side mount. The professor demonstrated the technique starting from standing into a throw. The professor looked like he was smothering a fire with his body on the aggressor to secure the side mount pin. I thought that to be very effective and should be done like that after a throw. Pinned. Controlled. Patience. If the opponent used the arm to strike or push. If the arm was in the Kimora position. An L. Secure the arm in the Kimora lock. Scissor. Put leg over head. Lift. If not, don’t force any move.


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Will I continue after blue belt ?

I bet some of you are wondering. Yes. I will continue. I had thought about it. The truth, I know myself that I would regret quitting. Judo and Jiu Jitsu is in my blood. I think a lot about Jiu Jitsu outside the dojo, while driving or work.

How far? It’s really the next class. One foot in front of the other. The Gracie Black Belt is like climbing Mount Everest. It’s no easy task. Many have tried and failed.

One disappoint, I blame myself, I have failed in finding a group to train with and hang out with. Unfortunately, I sometimes appear like alone wolf but that’s not how I really am.

I’m having a hectic year. I can’t really write about the situation. I’m not happy about my attendance, but I will keep coming. I will bounce back. I’m trying to get back on routine. I need to toughen up mentally and get ready for the next level.



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This week in Jiu Jitsu, I read a candid confession of a black belt instructor that struggled with the Gracie way of eating. I totally understood. I too hadn’t fully adopted the methods either. Also, I had become worried about cancer. I was Interested in the Gracie Diet’s anti cancer benefits. I was motivated to try again. So, I started rereading the Gracie Diet book.


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