Posts Tagged ‘grappling’

This week in advanced grappling taught by Professor Pedro Jr., we worked on a few passes from the half guard. The passes were easy to understand and to execute.

In class, we watched a judo match where a guy won on a thirty-second pin.  There was brief talk about how the sport of judo has changed over the years from 1981 to now. If I understood right,  I think the 30 second pin had been eliminated.  There seems to be a trend to more throwing and less ground battles.  The truth,  I want to remember  judo the way I learned it back in the late 70’s.  Judo of today and Judo of 35 years ago, not the same.   Will that happen to sports jiu jitsu?  

The throwing class was good; however, I over did it.  I will have to alternate weeks, one throwing and the other sparring.  To hard on my body to do both. Another thing I noticed was that my practice partner in the throwing class, a blue belt two stripes, never slapped to break his fall.  He told me not to worry about it.

Royler Gracie had taught a class on Saturday.   I wasn’t able to attend.

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I had a flash back during Tuesday’s grappling class taught by Profesor Pedro. The wrestling coaches at my high school back in the late 80’s, Archbishop Spalding, Severn, Maryland, would constantly remind us, ” The person whom first achieved the takedown, usually won the match.” That was our mantra. From personal experience, it took a lot of energy to get the opponent to the mat by a takedown. It took a lot of energy to be on attack. Wrestling was physically exhausting. Three minutes seemed like an hour.

Once you got them to the mat, you had to hold them and prevent the escape. You worked hard for the position, you absolutely didn’t want to give up position. If you landed in the low mount, victory was very close. So, the focus of the grappling class, at least for me, was using my body weight on the opponent to pin in preparation for the finishing move. I worked hard for the take down, now, I wanted the win from the mounted position.

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I went to a grappling techniques class to test my shoulder.  The focus of the class was the guard position, something I have been wanting to work on.  From my time away, I was worried that I would start to forget but it was all their in my subconscious mind. Once again, same height; however,  I was miss matched 170 lbs to 210 lbs but that didn’t slow me down.  I am amazed at how much energy I have from my five banana and whey protein smoothie breakfast.  Over all, the grappling class went well; however, I did aggravate my shoulder, but not badly. I need a little bit more rehabilitation before I can go full force.  The only cure for my shoulder is rest.  I have bad health insurance so I have been using yoga as physical therapy.  I am not a fan of it.  I will be taking a break until next year then fully commit til June.

I will try a twenty four hour fast on Sunday. I am suppose to do a 24 hour fast once a month as per the Gracie Diet book. Let’s see how that goes.

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