Posts Tagged ‘GJJ’

This week in advance grappling class, we worked on sweeps from the guard.   There were four sweeps we worked on, all from fundamentals:

1) Scissor Sweep.  when opponent posture’s up.

2) Elevator Sweep,  when opponent posts a leg

3) Guard Turnover, I don’t remember the opponents position.

4) Fall back from the guard, when the opponent escapes the guard to a standing position.

As far as drills, we would take turns being the opponent and make various positions to escape and the person doing the guard would use the appropriate sweep. Then we worked on combinations of sweeps with chokes and fakes with sweeps/choke attacks.

Because of a lower back injury, I have been taking it easy.  It’s a dull nagging pain which I feel every time I walk,  when I roll over in bed, or get out of bed.   Last week I aggravated it when I was paired up with a guy more than 110 lbs my body weight.  I guess I was the closest guy to in weight and height on that day.

I am turning 45 next month.  I noticed that I have lost some muscle mass.   I have been looking at Ensure since they claim that they have a formula to regrow lost muscle tissue.  I may give it a try.   Grey hair is coming in. New wrinkles.  When your in your twenties and thirties, the idea of death doesn’t even enter the mind but when you hit forty, the idea of death enters the mind. The day will arrive.

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boxing clinchHave you ever seen a heavy weight boxing match that goes into late rounds where two fighters clinch out of exhaustion?   After a few seconds, the audience would start to boo, a referee would separate the fighters, and then they would do the clinch a few more times.    Sometimes a fighter would get a second wind and go onto a knock out, but more times than not, the win would be called by a judge.  Boxer clinching occurs often in a street fight; thus, the technique of Esqrima  was reviewed this week.

Esgrima means in Portuguese,  fencing.  This was when two fighters were in the clinch,  one arm over over the opponet’s arm grabbing the back of the bicep, and the other through the arm pit grabbing the back of the shoulder tightly.   If the opponent escaped the clinch, there was danger of an elbow strike.  The head should be tight to the opponent’s shoulder.   Esgrima was a drill when two fighters switch position from shoulder to opposite shoulder without losing position hence the analogy of fencing, back and forth.  We practiced switching sides three times then attempted a cinturada, a throw.  The key, was when the opponent’s shoulder holding arm was not held tight.  This would allow the shoulder hand to easily slip down to the lower back and grap the top of the bicip holding hand, then with the head, over the heart area, presses into the chest while pulling.  This would cause the opponet to fall to the floor.  If the opponent hikes the hips out, then Osto Gari, lift one leg and turn.

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Probably not the arm bar your familiar with.  This week, we learned the arm bar from the guard.  It is not like most arm bars because the finish was with the body to the side.    The reason for the finish to the side was to avoid a strong man from having the ability to body slam.  Since the arm bar was from the side, an opponent couldn’t lift you into the air for the purpose of a body slam.  This was a brilliant move by Helio Gracie.  If there was a move that I want to perfect it would be the guard arm bar Helio style.

Here are the steps:  Start with the opponent in the closed guard.  The opponent breaks free and does a one handed throat choke.  1) grab the choke arm with a tight baseball bat grip.  2) immediately open the guard legs.  3) The opposite of the held arm, put foot on hip of opponent.  * 4) The hip stays in place and the body stretch back while the free leg comes over the arm.  5) Break arm.

As of writing this post, I am currently a three striped blue belt.  I may have missed a detail. In any case,  I recommend seeking expert instruction.

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Dealing with an angry person; especially, when they are larger than you and yelling, can be intimidating.  Also, to approach the angry person requires courage and readiness to act.  This week, we learned strategies in dealing with these types of people, fundamental lesson 10, pre fight strategy.

In everyday life, the most crazy things can set people off,  ” You parked in my parking space!!!”, ” Why are you looking at my girlfriend???”, ” You cut me off *&(&@!$%!!  Sometime you have to protect someone, your kids, and have to approach the angry person.  The goal of the pre fight would be to position yourself in the most advantageous position for self defense.

Legally, it is important not touch the angry person.  Touching a stranger without justification could put the blame on you if a fight occurs.  Don’t make a fist, this may justify an attack on you.  An angry person’s insults doesn’t give you a right to attack; however, if they use death threats maybe you have a right to defend.   If police show up, a fight could become a court case.  It’s okay to tell the angry person, ” I don’t want to fight.” just to cover yourself in front of others, witnesses.

Does this angry person have a concealed weapon?  This angry person could have a gun or a knife.   The Stand Your Ground, Travyon Verses Zimmerman case  should have been a gun debate.  No gun, no dead Trayvon Martin.

Steps.  Go and talk to the angry person.   Make eye contact.  Stay calm.  Speak clearly what you want.  Don’t use any insults.  Always, the hands are up as if your praying but open and palms facing the opponent.   The distance should be around two feet away.  Be prepared to block the right or left hook. Be prepared to act.

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This week, actually,  a week before,  a white belt wanted to review a knife disarming technique during the review part of class.   The owners have been debating adding in weapons disarming techniques into the fundamental classes.  My practice partner was overly enthusiastic to practice the new technique.  Personally, I thought practicing knife disarming technique at white belt level  a bad idea but I went along with it.  I know in order to disarm someone with a weapon, it takes a lot of training. My first reaction to a knife attacker would be to flee.  I think that trying to disarm someone without a good reason is dangerous.

Anyways, I wanted to test him.   I put the pretend knife in my hand and approached with a downward motion.  He weakly grabbed the downward hacking wrist and then did a terrible kimura grip.

On the second attempt, I was going to pretend more like a knife attacker.  With the knife, I came at him.   He weakly grabbed my wrist,  I immediately escaped the grip, and I pretend to stabbed him in the back five times.  Right afterwards, I asked him what he excepted would really happen?  He didn’t answer.  He appeared to realize the reality of the situation, in truth, a mistake could be fatal.

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